We provide certification programs.
Our Mission
We are an organization that is dedicated to providing educational growth for those in fitness, dance and movement for rehabilitation.
We provide workshops and
seminars.
Bernadette is a former professional ballet dancer, professional ballet teacher, Professor of Dance and Chairperson of dance for a performing arts high school. She has more than 30 years of experience in the dance and movement field. She a certified Gyrotonic(R) trainer, Pilates instructor, Pilates Rehabilitation Specialist, Certified Prescriptive Stretching Specialist, PBT (Progrssive ballet Technique) Teacher and Exercise Therapy in addition to several other certifications. She has studied anatomy through Stanford University and Unversita di Napoli Federico in addition to Lifestyle Medicine through Doane University. Her undergrad is in Alternative Medicine. She has worked with people with disabilities, rehabilitation and with special needs. Bernadette has led many workshops, seminars and certifications in the dance and movement field. She is the author of several books on health and wellness in addition to movement for those with cancer and chronic conditions, Pilates teacher training and ballet instruction for ballet teachers. .
Chelsea is a RYS 200 yoga teacher with more than 10 plus years in the dance and movement based field as an instructor. Along with studying Music therapy and receiving training through various therapy based practicums, Chelsea has an expansive knowledge of proper guidance for adaptive populations. She also a Gyrotonic(R) trainer.
